The Healing Harmony: Exploring the Profound Impact of Music on Memory and Life in Alzheimer's Care
During my recent tour of Ressam Gardens Memory Care Community in Hamilton, I had the opportunity to learn about their innovative approach to enriching the lives of residents. Christine Radke, the Marketing Coordinator, was my tour guide at this wonderful community and we shared many conversations both personal and professional about Alzheimer’s care.
One of the most touching conversations was about the impact of music on their community. A generous advocate for Ressam Gardens arranged for a 30-person orchestra to perform for the residents, creating an unforgettable experience. Christine, who was present during the performance, described the residents’ reactions as pure joy, peace, and bliss. Some closed their eyes and swayed to the music, while others shed tears of happiness. As she shared this experience, it brought tears to both our eyes. The performance was so well-received that residents continue to request the orchestra’s return, and plans are already underway for additional performances to take place.
Christine’s story stayed with me, prompting deep reflection on the profound role music could play in memory and emotion. Does the impact of music on memory and emotions remain steadfast, even as the brain undergoes changes due to disease?
It made me think about how music has the unique ability to transport us through time. This reflection also led me to consider my own experiences— “where I go” and “who visits me” when I listen to music. We all have certain songs or musical genres that evoke memories of loved ones who have passed or bring back vivid moments tied to specific experiences.
Does someone with Alzheimer’s Disease experience the same emotional connection?
Was this experience connecting these residents to the people and experiences of their past? Is that why they seemed to be so emotional? Does music ground them in the moment while simultaneously taking them to places and memories they may have forgotten?
These thoughts and questions left me wondering about the enduring power of music to transcend even the most profound cognitive changes. A quick internet search revealed a plethora of studies, research and therapies that support the power of music and the affects it has on the brain during all stages of growth, aging and disease of the brain. Fascinating!
This led to another search on how music can improve the quality of life of an individual living with Alzheimer's Disease as well as their caregiver(s).
Here's what I collected on how music helps.
1. Stimulates Memory
Music often triggers memories, even in individuals with severe memory loss. Songs from a person’s youth or important moments in their life can evoke vivid recollections and emotional connections that other stimuli cannot.
Familiar melodies and lyrics can bring back memories of specific events, people, or places, fostering a sense of identity and continuity.
2. Improves Mood and Reduces Anxiety
Listening to music can release endorphins, promoting relaxation and reducing stress and agitation—common symptoms in Alzheimer’s patients.
Calming music can help reduce "sundowning," a phenomenon where individuals become more confused or agitated later in the day.
3. Encourages Communication
Even when verbal communication becomes difficult, music can act as a non-verbal form of expression. Singing along, clapping, or moving to the beat can help individuals connect with those around them.
Music therapy can help improve articulation and verbal engagement, even if only briefly.
4. Supports Emotional Well-Being
Music provides a sense of comfort and familiarity, reducing feelings of isolation and disconnection.
Songs associated with positive memories can evoke joy, calmness, or a sense of belonging.
5. Promotes Social Interaction
Group music activities, such as singing or participating in a music therapy session, foster a sense of community and reduce loneliness.
Family members and caregivers can use music to create shared experiences, improving relationships and communication.
6. Enhances Cognitive Function
While Alzheimer's affects memory, music engages multiple brain regions simultaneously, including those associated with emotion, rhythm, and motor coordination.
Some studies suggest that rhythmic music can help individuals maintain skills like walking or other movements, supporting physical activity and coordination.
7. Aids in Stress Reduction for Caregivers
Music not only soothes the individual with Alzheimer’s but can also help caregivers manage stress and improve the caregiving experience by fostering a peaceful and enjoyable environment.
Practical Tips for Using Music with Alzheimer's Patients:
Use Familiar Music: Select songs or genres the person loved in their earlier years.
Avoid Overstimulation: Play music at a comfortable volume and avoid complex or loud pieces that might cause discomfort.
Incorporate Movement: Encourage gentle movement, clapping, or dancing to engage the body as well as the mind.
Observe Responses: Pay attention to the person’s reaction and adjust the playlist to suit their preferences and emotional state.
By tapping into the enduring connection between music and memory, caregivers and therapists can use music as a powerful tool to enhance the well-being of individuals living with Alzheimer's disease.
